Ms Pallavi Dongare
Psychologist
“I am a Behavioral Psychologist and associate member at American Psychological Association. I specialize in relationship counseling, stress and anxiety management, emotional well-being, and trauma-informed healing. My approach integrates evidence-based psychological principles with practices from positive psychology an”
About Me
I am a psychologist based in Hadapsar, Maharashtra, India. I help people manage anxiety, stress and burnout. I treat behaviour and conduct issues and offer parenting support, counseling, art therapy, online sessions, corporate workshops and personal development.
Approach
I guide clients through structured reflection and experiential activities that reveal habitual reactions and build practical coping skills. From my Pune office and in Marathi, Hindi/Urdu or English online sessions, the pace is collaborative—short experiments, gentle tracking, and real-time feedback. I use artful prompts, role shifts and small behavioural experiments to practice new responses, then translate wins into everyday routines between sessions. People juggling anxiety, relationships or parenting responsibilities often find this hands-on, steady approach helpful.
Services
Services Offered:
- •Art Therapy
- •Child / Adolescent Therapy
- •Coaching
- •Corporate Workshops
- •Counseling
- •Personal Development
- •Relationship Counseling
- •Mindfulness
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Stress / Burnout
- •Online Therapy
- •Parenting Support
- •Relationship Issues
- •Young Adult Issues
Professional Title:
- •Psychologist
Qualifications
Indira Gandhi National Open University
