Pablo

Pablo Reina

Counselor

I help individuals improve their relationships, self -esteem, mood and manage anxiety/stress. I provide integrative counselling.

About Me

I help individuals navigate challenges affecting their relationships, self-esteem, mood, and anxiety. As an integrative counsellor, I draw on different approaches to tailor our work to your unique needs. We can explore what feels difficult, discovering practical ways to build resilience and inner calm. This collaborative process is ideal for those seeking to understand interconnected feelings and make lasting improvements.

Approach

My focus is on helping you spot patterns that fuel low mood, anxious thinking or strained connections, then trying small, practical changes to shift them. I offer sessions in English and Spanish from Bristol or online, creating a calm, structured space where we move at your pace and check what works for you. Sessions blend short, skill-based exercises with gentle reflection; between meetings I may suggest simple practices to build confidence and ease stress. People juggling anxiety or mood shifts who want collaborative, hands-on support tend to find this approach useful.
Contact Pablo

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

Works With:

  • Adolescents
  • Adults

Area of Expertise


Scope of Practice:

  • Anxiety
  • Mood Disorder

Professional Title:

  • Counselor

Qualifications


City of Bristol College

PACE University

Registrations


Mindspace Foundation; National Counseling Society

Counseling

Service Area


Bristol

In-person & Online

Montpellier

Bristol, Avon

United Kingdom