Ms Ounkar Kaur

Currently taking referrals, I create a steady, attentive space where we pace sessions to suit you and follow what feels most pressing. In my Bristol consulting room, and when useful in Hindi/Urdu or Punjabi, we name patterns born from abuse or addictive behaviours and map small, practical steps between meetings. Sessions blend careful listening, reflective questions and pragmatic planning so you can test new ways of relating to yourself and others. This approach often suits adolescents and adults seeking grounded, relational work that makes change feel manageable.