Ottawa Psychotherapist Group

Ottawa Psychotherapist Group

Group Practice

“Our team can help with trauma, anxiety, depression, complex grief, sleep issues, relationship challenges, and life stresses. We offer inclusive and anti-oppressive evidence-based approaches of psychotherapy, including EMDR.”

About us

We are a mental health clinic in Glebe, Ontario. Our clinicians hold Registered Psychotherapist credentials and offer counseling, relationship counseling, and Brainspotting. We use mindfulness and practical therapy to help you manage stress, process trauma, and reduce relationship conflict.

Approach

Supporting people through trauma, anxiety, grief and relationship strain looks practical and paced here: sessions focus on safety, pacing and clear goals so you feel steady while we work. We meet in English and French, in our Ottawa clinic or virtually, keeping sessions collaborative with short check-ins and simple practices to use between visits. Work typically moves between calming somatic grounding, focused processing and concrete relationship or sleep strategies so you leave each week with a clearer sense of choice and relief for day-to-day life.
Contact Ottawa Psychotherapist Group

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, French

Fees:

Cash practice

In-person & Online

Services

Services Offered:

  • Brainspotting

    A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.

    Learn more about Brainspotting
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Staff Employed:

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist

Verify licence

Service Areas

Ottawa Psychotherapist Group

In-person & Online

Glebe

Ottawa, Ontario

Canada

Glebe, Ottawa, Canada