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Ottawa Psychotherapist Group
“Our team can help with trauma, anxiety, depression, complex grief, sleep issues, relationship challenges, and life stresses. We offer inclusive and anti-oppressive evidence-based approaches of psychotherapy, including EMDR.”
About Us
We are a mental health clinic in Glebe, Ontario. Our clinicians hold Registered Psychotherapist credentials and offer counseling, relationship counseling, and Brainspotting. We use mindfulness and practical therapy to help you manage stress, process trauma, and reduce relationship conflict.
Approach
Supporting people through trauma, anxiety, grief and relationship strain looks practical and paced here: sessions focus on safety, pacing and clear goals so you feel steady while we work. We meet in English and French, in our Ottawa clinic or virtually, keeping sessions collaborative with short check-ins and simple practices to use between visits. Work typically moves between calming somatic grounding, focused processing and concrete relationship or sleep strategies so you leave each week with a clearer sense of choice and relief for day-to-day life.
Services
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Staff Employed:
- •Psychotherapists