Dr Orla Ray
Chartered Psychologist
“I aim to provide a warm, empathic space where we can work together to form a mutual understanding of your difficulties & meet your goals”
About Me
I offer a warm, empathic space for you to explore what's truly challenging. Together, we can build a mutual understanding of your difficulties. This collaborative approach helps you gain clarity, developing practical ways forward. It is ideal if you want to make sense of your experiences and work towards meaningful goals. We'll focus on what matters most, helping you build resilience step by step.
Approach
When we meet, the focus is on gently exploring what feels most pressing and shaping practical ways to move forward together. Sessions in Meath or online in English are paced to suit you — a mix of reflective conversation and goal-focused tasks, with space to notice patterns, process loss or trauma, and try out new responses between appointments. You’ll leave with clearer options and small steps to practice, which suits people who want thoughtful, steady progress toward feeling more able and connected.
Services
Services Offered:
- •Psychotherapy
- •CBT
- •Psychodynamic Therapy
- •Relationship Counseling
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Personality Difficulties
- •Relationship Issues
- •Trauma
Professional Title:
- •Chartered Psychologist
Qualifications
University East London
Registrations
Psychological Society of Ireland
Chartered Psychologist
University of Hertfordshire/British Psychological Society
Psychologist