Ms Brittaney Latta
Licensed Marriage and Family Therapist
“As a trauma-informed therapist, my focus is to help you better understand yourself and what drives your behaviors to help you find peace. You may find yourself always caring for others or trying to fit into other's expectations of you- you may be struggling to cope with feelings of overwhelm, guilt, or constant worry.”
About Me
As a trauma-informed therapist, I offer a gentle space to explore what truly drives your behaviours. If constant worry, guilt, or overwhelm are familiar, or you often care for others, we can work together. My aim is to help you connect with your inner experiences, fostering a deeper understanding of yourself. This process can help you move beyond external expectations towards a more authentic sense of peace.
Approach
I guide sessions so you can notice the patterns that keep you overwhelmed and try gentle, doable shifts that build confidence. In San Diego or online, in English, sessions feel calm and paced—rooted in safety, curiosity, and practical skills you can use between meetings. We’ll track how thoughts, body sensations, and relationships interact, using reflection and short experiments to change old habits. People who tend to put others first or carry constant worry often find this steady, compassionate pace helpful.
Contact Brittaney
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Child Psych & Diagnostic Assessment
- •Advocacy
- •Trauma Counseling
- •Mindfulness
- •Psychotherapy
- •Individual Therapy
- •Online Therapy
- •Guided Visualisation
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Communities
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Stress / Burnout
- •Self-Esteem
Professional Title:
- •Licensed Marriage and Family Therapist
Qualifications
Phillips Graduate University
Registrations
Board of Behavioral Sciences (BBS)
Licensed Marriage and Family Therapist
Service Area
