Miss Tolu Adepoju
Counselor
“I work from a collaborative stance that respects and considers your perspective and individuality to help you reach your therapeutic goals. I also work from a trauma-informed perspective and culturally responsive lens.”
About Me
I provide a supportive space, honouring your unique journey. I collaborate closely with you, respecting your individual perspective to reach your therapeutic goals. I always consider the impact of past experiences, working from a trauma-informed lens. This culturally responsive care helps me guide clients from diverse backgrounds. You will find a respectful, safe environment to explore and grow.
Approach
By centering your experience, sessions unfold as paced, practical explorations that honour safety and your sense of agency. I offer in-person work in Calgary and secure online sessions in English and Yoruba, so we can meet in ways that fit your life. Sessions often combine focused skill-practice with gentle body awareness and reflective work between meetings, tailored to your rhythm and goals. Those navigating anxiety, burnout, relationship strain or the effects of past trauma often find this steady, collaborative way of working helpful.
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •CBT
- •Somatic Psychotherapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Stress / Burnout
- •Family Issues
- •Relationship Counseling
- •Codependency
- •Self-Esteem
- •Trauma Therapy
Professional Title:
- •Counselor
Qualifications
University of Yorkville
Registrations
Canadian Counseling and Psychotherapy Association (CCPA)
Counsellor
