Olga

Miss Olga Vicha, MSc

Psychotherapist

“I provide individually-tailored clinical interventions based on the needs of my clients. ”

About Me

I offer a tailored therapeutic space where we can explore your unique experiences and challenges. Drawing on systemic insights, we consider how relationships, life experiences, and wider contexts shape your wellbeing. Mindfulness-based practices may also support greater self-awareness, helping you respond to difficulties with more clarity, balance, and calm.

Approach

My approach is Systemic and Mindfulness-Based. I use individually tailored interventions to guide our work together, drawing on systemic mapping and brief mindfulness practices to explore patterns in relationships, thoughts, and bodily responses as they emerge. Together, we focus on what feels most meaningful and helpful, sometimes incorporating simple between-session practices to deepen awareness and support new ways of relating. This approach can be particularly helpful for people experiencing anxiety, family tensions, chronic illness, or changes in mood.
Contact Olga

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Psychosis

    A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.

    Learn more about Psychosis
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Pancyprian Association for Psychotherapists (PAP)

Systemic Family Psychotherapist

Qualifications

Master of Science in Clinical Psychology

Bournemouth University

Year: 2011

Service Areas

Acacia Psychotherapy

In-person & Online

Limassol, Limassol

Cyprus