Olga Ril
Psychologist
“I work with individuals and couples with trauma, anxiety, depression, stress, self-esteem, panic attack and other issues. Free 1st online session. Language: in russian.”
About Me
I understand how challenging it feels to live with trauma, anxiety, or low self-esteem. For individuals and couples, I offer a calm, confidential space to gently process these experiences. Together, we can explore the patterns of stress, depression, or panic attacks and build practical strategies. Our first online session is free, allowing us to connect in Russian and see how I can best support you.
Approach
When we meet, I focus on small, practical shifts that you can notice between sessions, helping you feel steadier in daily moments. I offer flexible online sessions from Lisbon in Russian, keeping the pace adaptable for adolescents, adults, couples and parents. Sessions blend focused exploration of patterns with short exercises, safety planning and emotionally attuned reflection so distress becomes more manageable. People looking for clear, collaborative support—whether after crisis or during slow recovery—often find this pace useful.
Services
Services Offered:
- •Consultation
- •Counseling
- •Ukraine Aid
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Parents
Area of Expertise
Scope of Practice:
- •Trauma Therapy
- •Personal Development
Professional Title:
- •Psychologist
Qualifications
East European Institute of Psychoanalysis
Registrations
Psychologist
Psychologist