Ogunbona

Mrs Ogunbona Nofisat, MSc

Licensed Clinical Psychologists

“An experienced, compassionate and competent clinical psychologist working with adults, children and couples.”

About Me

As an experienced and compassionate Licensed Clinical Psychologist, I work with adults, children, and couples. I aim to create a welcoming space where you can explore challenges and find clarity. We can respectfully address your unique needs, whether navigating personal difficulties or relationship dynamics. My approach helps you build resilience and foster positive change, offering calm support for your well-being.

Approach

Therapy here moves at your pace, blending careful listening with practical, stepwise work so change feels manageable. From my clinic in Ikeja or via secure online sessions, I offer therapy in English, Yoruba and Afrikaans and shape each meeting to your rhythms—short check-ins, deeper exploration, and home reflections between sessions. Sessions often use mindful awareness, values-based choices and small behavioural experiments to shift patterns and soothe overwhelm. People juggling stress, trauma or relationship strains tend to find this steady, collaborative style helpful.
Contact Ogunbona

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Psychosis

    A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.

    Learn more about Psychosis
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Nigerian Association of Clinical Psychologists (NACP)

Clinical Psychologist

Qualifications

Master of Science in Clinical Psychology

University of Lagos

Year: 2020

Trauma-Informed Care course

Jars Institute, California

Year: 2023

Service Areas

Psychicare Psychological Health

In-person & Online

Ajao estate

Ikeja, Lagos

Nigeria

Ajao estate, Ikeja, Nigeria