Mr Temilade Oduwole
Clinical Mental Health Counselor
“Trauma, Relationship and Telecounselling.”
About Me
When past experiences weigh heavily or relationships feel strained, finding support can make a real difference. I offer teleCounseling to help individuals and couples. We can gently process trauma and foster more connected, respectful relationships. Your comfortable space becomes our setting. This accessible approach helps us explore challenges and build lasting resilience.
Approach
A trauma- and relationship-focused telecounselling approach shapes how I structure our time together: brief check-ins to ground you, followed by a steady, paced exploration of what’s most pressing. From Cape Town or anywhere you are, English sessions stay practical and attentive—I help you notice patterns between sessions, set small experiments when you’re ready, and bring steady support back into daily life. This way of working tends to suit people managing anxiety or low mood who want thoughtful, steady progress.
Contact Temilade
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Professional Title:
- •
Clinical Mental Health Counselor
A counselor trained to diagnose and treat mental health conditions in clinical settings.
Qualifications
University of Lagos, Stellenbosch University.