Rather than leading with technique, I listen for patterns beneath the story and shape each session around what feels most useful in that moment. In my Johannesburg office or via secure online sessions in English, isiXhosa or isiZulu, we use reflective conversation and gentle experiments to track how thoughts, bodies and relationships respond. Sessions combine focused exploration, practical skills between meetings and measured assessment to help untangle trauma’s hold while you build steadier ways of coping. People who value thoughtful, paced work tend to find this collaborative rhythm grounding.

Rather than leading with technique, I listen for patterns beneath the story and shape each session around what feels most useful in that moment. In my Johannesburg office or via secure online sessions in English, isiXhosa or isiZulu, we use reflective conversation and gentle experiments to track how thoughts, bodies and relationships respond. Sessions combine focused exploration, practical skills between meetings and measured assessment to help untangle trauma’s hold while you build steadier ways of coping. People who value thoughtful, paced work tend to find this collaborative rhythm grounding.