Ms Nosicelo Ntumase
Specialist Wellness Counselor
“An experienced and competent Specialist Wellness Counsellor, working predominantly with adults, adolescents individuals or groups to support them to find solutions to resolve difficult situations they are faced with. Individual counselling, HIV counselling, Life-style coaching, Trauma & bereavement counselling.”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
Individual Counselling - one-on-one sessions to explore challenges, process emotions and develop coping strategies
Adolescent Support - therapy sessions for teens navigating school / relationships / identify.
Chronic Illness Support - Counselling sessions to address acceptance, awareness, treatment adherence, stigma. Practical support and referrals where needed.
Lifestyle Coaching - Goal-focused coaching to build healthy routine, reduce stress and create sustainable behavior.
Workshops / Groups - Small therapeutic groups or skills workshops to foster connection and shared learning.
Basic Counselling Training (attendance certificate) - practical basic counseling skills training teaching on core techniques, referrals and follow-up support.
Services Offered:
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Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy - •
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling - •
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training
Works With:
- •Adolescents
- •Adults
- •Families
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
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Specialist Wellness Counselor
A counselor specialising in holistic well-being, integrating mental, emotional, and lifestyle support.
Qualifications
University of the Western Cape
University of South Africa (UNISA)
University of South Africa (UNISA)
Registrations
Association for Supportive Counsellors and Holistic Practitioners (ASCHP)
Specialist Wellness Counselor