Max

Dr Max Eames

Chartered Psychologist

An experienced and competent chartered psychologist and psychotherapist specialising in obsessive-compulsive and related disorders, alongside anxiety and depression.

About Me

I am a Chartered Psychologist and Senior-Accredited Psychotherapist based in Central London. I help people manage anxiety, mood disorders and low self-esteem through online CBT, counseling and coaching. I offer short-term and longer-term sessions that teach practical skills you can use day to day.

Approach

As a psychologist, coach, and psychotherapist, my approach is grounded in Cognitive Behavioural Therapy (CBT). I focus on helping those who wish to identify and work on negative thought patterns and behaviours that impact their wellbeing. By fostering self-awareness and resilience, I guide individuals through practical strategies to manage stress, anxiety, and depression. My sessions are collaborative, empowering you to set realistic gals and develop coping skills. With a compassionate, playful, and non-judgmental stance, I create a safe space for personal growth, encouraging you to build healthier relationships, enhance self-esteem, and achieve lasting positive change in your life.
Contact Max

Ask a quick question or arrange a time to meet.

Basic Information

Services


Success is often depicted as a series of milestone achieved through talent, hard work, and perseverance. Yet, there's a hidden dimension to success that goes beyond external accomplishments. The "secret language of success" includes understanding and overcoming personal emotional challenges that can impede our progress.

Every successful individual has faced various personal challenges. Typically, the impact of such challenges goes unnoticed for quite some time. Anxiety can cause overwhelming stress, making it hard for us to focus and perform. Depression can sap energy and motivation, casting a shadow over our aspirations. Low self-esteem and self-doubt can inhibit our confidence, making us question our abilities and worthiness.

By recognising and managing anxiety, depression, low self-esteem, and other struggles, we create a foundation for genuine and lasting success. Working on self-awareness and resilience not only enhances our personal and professional lives but also leads to a more fulfilling and balanced existence.

If you'd like a better sense of how we might work together, please be in touch to arrange a no-obligation 15-minute discussion about your circumstances.

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Adults

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Chartered Psychologist

    A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.

Qualifications


University of East London

Registrations


North Star Group Ltd

Chartered Psychologist; Senior-Accredited Psychotherapist

Service Area


Dr Max Eames

In-person & Online

Central London

London, Greater London

United Kingdom