Mrs Nompumelelo Lesabe

Therapy here focuses on practical, paced work that helps you make sense of painful memories and shifting relationship patterns. In sessions I blend assessment, focused reflective exercises and collaborative problem‑solving, and I often set gentle between‑session steps to consolidate changes. Language choice, cultural context and safety shape how I adapt tools, whether online or in Centurion, so the work stays relevant to your life. People wanting a thoughtful, personalised path through trauma and relational strain tend to find this way of working grounding.