Niyati

Ms Niyati Sanghavi

Psychotherapist

“An experienced Counselor and Remedial Educator striving to make mental health services accessible to all through both offline and online medium.”

About Me

Committed to making mental health support accessible, this practice offers flexible sessions both online and in-person. This ensures individuals can access care regardless of location or schedule, removing common barriers. As a psychotherapist, the aim is to create a supportive space. Here, you can explore challenges and uncover practical ways forward. This approach helps clients build understanding and develop effective coping strategies for lasting well-being.

Approach

Making care reachable guides how I structure each session and follow‑up — flexible scheduling, multilingual exchanges in English, Gujarati or Hindi/Urdu, and a choice of online or in-person meetings so therapy fits daily life in Mumbai. Sessions move at a steady, practical pace: focused assessment when needed, collaborative problem‑solving with parents or partners, and skills you can practise between meetings. This blend of gentle structure and real-world tasks helps adolescents, children and families feel able to try new approaches and notice change.
Contact Niyati

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Intellectual Psych & Diagnostic Assessment

    Formal testing to evaluate intellectual ability and cognitive functioning, often used for educational planning or diagnosis.

  • •
    Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Learning Support

    Specialised assistance for children or adults with learning difficulties, building strategies to succeed in education and daily tasks.

  • •
    Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • •Adolescents
  • •Children
  • •Couples
  • •Families
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • •
    Learning or Development Difficulties

    Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

S.N.D.T Women's University

Service Area

Sunshine Counseling Center

In-person & Online

Mumbai, Maharashtra

India