Nitya

Miss Nitya Pawar

Counseling Psychologist

A Counselling Psychologist who aspires to work towards creating a safe space for individuals to express themselves, explore their concerns, and collaboratively work towards becoming an authentic version of themselves.

About Me

Finding a space to truly express yourself can be transformative. This Counseling Psychologist offers a warm, safe environment where you can openly explore your concerns. They gently guide you in collaboratively uncovering your most authentic self. If you seek a non-judgmental partnership to understand yourself more deeply, this approach may resonate. Sessions focus on fostering genuine connection and finding practical ways forward.

Approach

In our sessions, we will navigate challenges like anxiety, relationship issues, and self-esteem together. I offer a compassionate ear and practical guidance in English, Hindi, or Marathi. Whether you're experiencing life transitions or mood disorders, my diverse skill set from Jain University supports a wide range of needs. Based in Mumbai, I offer online therapy for convenience, ensuring accessibility wherever you are. Let's embark on this journey to understanding and growth, harnessing the power of psychotherapy to transform your life
Contact Nitya

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • All ages
  • Adolescents
  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


Jain University, Bangalore

Registrations


Msc Psychology (Counseling)

Service Area


Online from India, Offline (Matunga West)

In-person & Online

Mumbai, Maharashtra

India

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