Mrs Nishita Shah
Psychotherapist
“A fully qualified and experienced BABCP registered psychotherapist with extensive knowledge and experience working with adults”
About Me
As an experienced psychotherapist, I offer a confidential space for adults to explore their experiences. We can work together to make sense of difficult thoughts or feelings, finding practical ways forward. My collaborative approach helps you navigate life's complexities with greater clarity and resilience. Sessions aim to equip you with insights you can use in daily life, supporting your personal growth.
Approach
Grounded in BABCP training and extensive adult practice, I focus on clear, practical steps matched to your pace and priorities. I offer sessions in London and online in English, keeping each meeting structured but responsive so we can tackle what matters now. Therapy blends skill-building, brief between-session tasks and gentle reflection to reduce anxiety, intrusive thoughts or overwhelm while strengthening everyday coping. This way of working tends to suit adults looking for practical, steady progress and clearer day-to-day functioning.
Contact Nishita
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Free Consultation
- •Mindfulness
- •CBT
- •Stress Management
- •Individual Therapy
Works With:
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Phobias
- •Mood Disorder
- •Personal Development
- •OCD
- •PTSD
- •Stress / Burnout
Professional Title:
- •Psychotherapist
Qualifications
Royal Holloway, University of London
University of Reading
University of Surrey, Uk
Aston University
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Psychotherapy