Nirdeshika

Nirdeshika Jain

Counseling Psychologist

I am a competent counselling psychologist and I believe in improving one's quality of life by delving into the mind of the person and concentrating on the "heres" and "now" of inner self. I have an experience of more than a year and I deal mostly with adolescent, adults and individuals.

About Me

As a Counseling psychologist, I am dedicated to helping you improve your quality of life. I believe this happens by delving into your inner world, exploring the "heres and now" of your experiences. For adolescents and adults alike, I guide you to understand current thoughts and feelings. This present-moment focus offers a clear path to uncover patterns. My approach suits individuals ready to explore their mind for lasting personal growth.

Approach

In my practice, I blend Acceptance & Commitment Therapy with Mindfulness-Based Cognitive Therapy to help you navigate life's challenges. Specializing in adolescent therapy, mood disorders, and parenting support, I offer services in English and Hindi/Urdu. Whether you're an individual or part of a couple, I provide counseling tailored to your needs. Located in Gurugram but available for online sessions, I aim to help you understand and manage emotions and relationships effectively. Let's explore present-moment experiences for a brighter future
Contact Nirdeshika

Ask a quick question or arrange a time to meet.

Basic Information

Gurugram, India

Services


Services Offered:

  • ACT (Acceptance & Commitment Therapy)
  • Counseling
  • Relationship Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychoeducation
  • Individual Therapy
  • Guided Visualisation

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Abuse
  • Adolescent Therapy
  • Anger
  • Child Psych & Diagnostic Assessment
  • Mood Disorder
  • Parenting Support
  • Relationship Counseling
  • Stress / Burnout
  • Young Adult Issues

Professional Title:

  • Counseling Psychologist

Qualifications


Shreemati Nathibai Damodar Thackersey Women's University, Mumbai

Cognizavest

Psychoshiksha

Registrations


University

Service Area


Femfirst

Sector 49

Gurugram, Haryana

India