Ms Nimra Butt
Therapeutic Counselor
“I work with anxiety, stress, and self-esteem concerns using a blend of clinical psychology principles, Solution-Focused Brief Therapy, NLP, and Time Line Therapy®. My goal is to help clients break unhelpful mental patterns, regulate emotional responses, and build confidence in their decisions. Sessions are structured, purposeful, and focused on outcomes that improve daily functioning and emotional well-being.”
About Me
I help people who feel stuck in anxiety, self-doubt, or mental overload and want practical change, not endless talking. My work focuses on identifying what’s keeping you blocked and helping you move forward with clarity and confidence. Using solution-focused and goal-oriented approaches, we work with your existing strengths and build tools you can use in real life. This style suits people who are ready to take responsibility for change and want steady, meaningful progress.
Approach
My approach is practical and collaborative. We focus on small but intentional shifts that bring noticeable change over time. Sessions are structured yet emotionally safe, helping you understand patterns that keep you stuck and replace them with healthier responses. Whether online or in Sheikhupura, sessions are conducted in English or Urdu/Hindi and include clear takeaways you can apply between sessions. This way of working is especially helpful for clients who want clarity, direction, and consistent forward movement.
Contact Nimra
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Online Therapy
- •Psychoeducation
- •Psychology
- •Individual Therapy
- •Stress Management
- •Personal Development
Works With:
- •All ages
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Stress / Burnout
- •Self-Esteem
- •Online Therapy
Professional Title:
- •Therapeutic Counselor
Qualifications
Virtual University of Pakistan
Registrations
In Process of Registration
Memberships
Pakistan Psychological Association (PPA)
Interamerican Society of Psychology (SIP)
Affiliate Member
Service Area
