Mrs Nilam Shah
Clinical Psychologist
“I have experience in the area of Autism, Anxiety,ADHD,Depression, self-esteem relationship issue, stress, sleep Disturbance,&life transition.Under the umbrella term of treatment client based approach modalities used in treatment may include play therapy, ABA, Behaviour modification, CBT, DBT, mindfulness, group counsel”
About Me
I help individuals and groups navigate challenges like anxiety, depression, and life transitions. My client-centred approach means we tailor sessions to your unique needs, drawing from diverse modalities. Whether you're grappling with stress, sleep disturbance, or relationship issues, I offer practical support. For example, we might explore mindfulness to manage daily pressures. I aim to create a space where you can build self-esteem and find clearer paths forward.
Approach
When stress, sleep problems or shifts in relationships show up, I focus on how change will feel day-to-day and what you can try right away. In Mumbai or online, in English, Gujarati or Hindi/Urdu, sessions move at your rhythm—short experiments, practical skills, calm pacing and clear check-ins that respect family and school routines when relevant. I use simple tracking and gentle homework to notice patterns, then adjust together. This way of working often suits people who want steady, tangible steps forward.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Child / Adolescent Therapy
- •Coaching
- •Counseling
- •Relationship Counseling
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Psychotherapy
- •CBT
- •Skills Training
Works With:
- •All ages
- •Adults
- •Children
- •Families
- •Groups
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •ADHD / Attention
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Stress / Burnout
- •Online Therapy
- •Personal Development
- •Self-Esteem
- •Sleep Problems
Professional Title:
- •Clinical Psychologist
Qualifications
Gujarat University
Gujarat University
Registrations
Gujarat University board
Psychologist