Nikos

Dr Nikos Tsigaras

Counseling Psychologist

Psychologist with 15+ years experience, working with adults and couples in Earls Court, Kensington. Anxiety/depression, relationships, trauma.

About Me

I support adults and couples navigating anxiety, depression, relationship issues, and trauma. With over 15 years’ experience, I offer a grounded, confidential space in Earls Court, Kensington. Here, we can collaboratively explore your concerns and work towards clarity. My aim is to help you find practical ways forward, fostering resilience in daily life. This approach suits those ready to explore challenges with an experienced professional.

Approach

Therapy often begins by mapping the patterns that underlie mood and relationship distress and agreeing on small, practical steps to try between meetings. Sessions take place in a calm Earls Court consulting room or online, in English or Greek, and are paced to your rhythm—focused yet unhurried. I combine attentive reflection with targeted assessments and gentle experiments between sessions to test new ways of coping with illness, parenting changes, trauma or difficult dynamics. People seeking steady, practical shifts in daily life tend to find this helpful.
Contact Nikos

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adults
  • Couples
  • Families
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


University of Surrey, Uk

Registrations


Health and Care Professions Council (HCPC)

Counseling Psychologist

Service Area


Kensington Counseling

In-person & Online

London, Greater London

United Kingdom