Ms Nikita Punia
Clinical Psychologist
“A professional Psychologist, having worked with people of all ages for the past 2 years, with my main approach being Acceptance and Commitment Therapy (ACT). I am certified in Cognitive Behavioural therapy (CBT) and Rational Emotive Behavioural Therapy(REBT) by the International Association of Therapists (IAOTH).”
About Me
I warmly welcome individuals of all ages, offering a supportive space to explore life's challenges. My main approach is Acceptance and Commitment Therapy (ACT), helping you clarify what truly matters. We then build practical skills to navigate difficult thoughts and feelings. This blend of understanding and concrete tools, drawing also from CBT and REBT, supports those seeking clarity and resilience. Together, we find ways to live a more meaningful life.
Approach
My focus is helping you notice what matters while gently practicing choices that match those values. Sessions in English or Hindi/Urdu, in-person in Berlin or online, are steady, paced to your needs and often include short mindfulness practices or simple behavioral experiments. We translate insights into small, doable steps—homework that fits daily life, tracking patterns around attention, mood, cravings or rigid thoughts to guide change. People coping with anxiety, addiction, identity questions or neurodiverse attention styles often find this practical, values-focused rhythm helpful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Child Psych & Diagnostic Assessment
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Psychotherapy
- •Sex Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
- •Addiction
- •Anxiety
- •ADHD / Attention
- •Mood Disorder
- •Forgiveness
- •Identity Issues
- •OCD
Professional Title:
- •Clinical Psychologist
Qualifications
National Forensic Sciences University
Registrations
International Association of Therapists (IAOTH)
Psychologist