Nikita

Ms Nikita Punia

Clinical Psychologist

“A professional Psychologist, having worked with people of all ages for the past 2 years, with my main approach being Acceptance and Commitment Therapy (ACT). I am certified in Cognitive Behavioural therapy (CBT) and Rational Emotive Behavioural Therapy(REBT) by the International Association of Therapists (IAOTH).”

About Me

I warmly welcome individuals of all ages, offering a supportive space to explore life's challenges. My main approach is Acceptance and Commitment Therapy (ACT), helping you clarify what truly matters. We then build practical skills to navigate difficult thoughts and feelings. This blend of understanding and concrete tools, drawing also from CBT and REBT, supports those seeking clarity and resilience. Together, we find ways to live a more meaningful life.

Approach

My focus is helping you notice what matters while gently practicing choices that match those values. Sessions in English or Hindi/Urdu, in-person in Berlin or online, are steady, paced to your needs and often include short mindfulness practices or simple behavioral experiments. We translate insights into small, doable steps—homework that fits daily life, tracking patterns around attention, mood, cravings or rigid thoughts to guide change. People coping with anxiety, addiction, identity questions or neurodiverse attention styles often find this practical, values-focused rhythm helpful.
Contact Nikita

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

International Association of Therapists (IAOTH)

Psychologist

Qualifications

National Forensic Sciences University

Service Areas

Online from Germany

In-person & Online

Berlin, Berlin

Germany

Berlin, Germany