Niharika

Ms Niharika Srivastava

Counseling Psychologist

A holistic, empathetic psychologist with a psychoanalytic, humanistic and trauma-oriented approach to therapy.

About Me

As an empathetic Counseling psychologist, I offer a holistic space where all parts of you are welcome. I help you explore how past experiences and unconscious patterns might be shaping your present. We also focus on your inherent strengths and personal growth, gently navigating difficult emotions or trauma. This approach is ideal for those seeking deeper self-understanding and greater well-being. My aim is to support your journey towards integration and resilience.

Approach

Therapy unfolds through attentive listening, reflective conversation and paced exploration of memories, feelings and relationships. Based in Delhi, I offer sessions in English and Hindi/Urdu and provide flexible online appointments to fit your life. I blend gentle inquiry with practical coping strategies, moving between exploring past patterns and trying small, doable experiments between sessions to relieve anxiety, work through trauma, or navigate relationship and body-image concerns. Those facing life transitions or persistent mood and relational struggles often find this collaborative, steady way of working reassuring.
Contact Niharika

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


Ambedkar University Delhi

National Institute of Public Cooperation and Child Development

Registrations


University of Delhi; Ambedkar University Delhi

Counseling Psychologist

Service Area


Skype or Zoom or Google Meet

In-person & Online

South Delhi

Delhi, Delhi

India

Instagram icon