Ms Nihan Sahin, MD
CBT Psychotherapist
“I graduated from medical school. I am a certified therapist and supervisor of European Association for Behavioural an Cognitive Therapies (EABCT). ”
About Me
Approach
Services
Services Offered:
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Individual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
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ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy) - •
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness - •
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation - •
Psychological & Diagnostic Assessment
Formal psychological testing to identify conditions, map a person's cognitive and emotional profile, and guide treatment planning.
Learn more about Psychological & Diagnostic Assessment - •
Supervision
Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.
Learn more about Supervision - •
Supervision & Training
Combined clinical supervision and professional development for mental health practitioners building their skills and expertise.
Learn more about Supervision & Training
Works With:
- •All ages
Area of Expertise
Scope of Practice:
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ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties - •
Anorexia
An eating disorder characterised by severe food restriction, intense fear of weight gain, and a distorted perception of one's own body size or shape.
Learn more about Anorexia - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders - •
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
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Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement - •
Guilt or Forgiveness
Persistent feelings of guilt, shame, or difficulty forgiving oneself or others that weigh on emotional well-being and relationships.
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Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression - •
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
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CBT Psychotherapist
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
Qualifications
Doctor of Medicine
DoctorateMedical Council of India (NMC)
