Nidhi

Nidhi Thakore (she/ they)

Counselor

“A trained mental health professional with 2 years of work experience with individuals from all walks of life.”

About Me

I offer a calm, confidential space to explore life's challenges. As a counsellor, I guide individuals from all backgrounds to navigate difficult emotions and find clarity. My approach, informed by Clinical Psychology, helps you make sense of overwhelming experiences. We work together to build practical strategies for your well-being, whatever your journey.

Approach

With two years’ experience supporting people from diverse backgrounds, I focus on clear, steady steps that help you notice patterns and try small changes between sessions. I offer appointments in Mumbai and online, conversationally in English or Hindi/Urdu, so practical work fits your life and schedule. Sessions move at your pace: we map what’s most pressing, practice coping skills, and reflect on how relationships and daily routines shape mood and stress. This way of working suits adults, couples and families seeking grounded, usable change.
Contact Nidhi

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • •Adults
  • •Couples
  • •Families

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications

Shreemati Nathibai Damodar Thackersey Women's University

Registrations

SNDT University

Service Area

AtEase, Lilac Insights Pvt. Ltd.

In-person & Online

Navi Mumbai

Mumbai, Maharashtra

India