Nidhi Sharma, MA

Counselling Psychologist

“Supporting Indian individuals and couples to navigate life's challenges with care, confidence, and authenticity. Specialising in trauma informed therapy, anxiety, stress, depression, self esteem concerns, relationship concerns, and more. ”

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About me

I support Indian adults facing emotional, relational, and life challenges, supporting them to reconnect with themselves and the world around them. My approach is goal-oriented, compassionate, depth-oriented and collaborative. My work is grounded in trauma informed care, inclusivity, and cultural sensitivity. At the heart of my work is you, and not a diagnosis, technique, or modality. You are welcome here exactly as you are, across all identities, orientations, and backgrounds.

Approach

Sessions move at a steady, respectful pace that balances listening with exploration, so you leave feeling clearer about next steps. I orient each hour around where you are that day, tracking patterns, naming moments that matter, and experimenting with small shifts we can try between meetings. My style is conversational but intentional: we check progress, adjust strategies, and keep homework minimal and meaningful so momentum builds without overwhelm. This approach tends to suit people seeking thoughtful, collaborative change.

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Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Hindi/Urdu, Gujarati

Fees:

Please enquire

Ahmedabad, India

In-person & Online

Services

Trauma Informed Therapy, Anxiety Therapy, Depression Counselling, Self Confidence Coaching, Relationship Counselling, Couple's Therapy

Services Offered:

Humanistic Therapy
A therapeutic approach grounded in the belief that people are inherently capable of growth and self-understanding, focusing on present experience, personal meaning, and the therapeutic relationship.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy
SFBT (Solution-Focused Brief Therapy)
A short-term, goal-oriented therapy that focuses on building solutions rather than analysing problems, exploring what is already working and how to do more of it.
Trauma Counselling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counselling
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Couples Therapy
Therapy for partners working on communication, conflict, intimacy, and trust, with both people seen together rather than individually.

Works With:

Adults
Individuals
Organisations
Couples

Area of expertise

Scope of Practice:

Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
Identity & Self-Image
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout

Professional Title:

Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.