How Acceptance and Commitment Therapy (ACT) Can Inspire You to Find Comfort in Acceptance
How acceptance and commitment therapy (ACT) can be applied in our daily lives
Miss Nicole Rudderow
Licensed Professional Counselor
“An experienced licensed professional counselor who works with individuals, couples, and families using a variety of therapy modalities.”
About Me
Seeking support can feel daunting. As an experienced professional, I work with individuals, couples, and families to navigate life's challenges. I adapt our approach, drawing from various therapeutic modalities, to find what truly resonates with you. We'll explore concerns together, creating a space where you can make sense of your experiences. This tailored method helps you build practical strategies for lasting change.
Approach
I guide sessions with a steady, collaborative pace that balances noticing patterns with trying small, practical changes between meetings. In my Collegeville office or through secure online sessions in English, we set focused goals and pick one or two concrete tools—sometimes coaching-style experiments, sometimes deeper processing of anxiety, trauma, or relationship dynamics. You’ll usually leave with one practice to test, then we’ll review its effect and adapt. This approach suits people who want grounded, doable steps toward feeling more steady.
Contact Nicole
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Group Therapy
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Phobias
- •Mood Disorder
- •Relationship Issues
- •Stress / Burnout
- •Trauma
- •Women's Issues
Professional Title:
- •Licensed Professional Counselor
Qualifications
West Chester University of Pennsylvania
Registrations
Pennsylvania Licensing Board
Licensed Professional Counselor
