Nicole

Mrs Nicole Kahn

Licensed Marriage and Family Therapist

I specialize in reducing anxiety, overcoming depression, healing trauma, and recovering from addictions and co-dependency,

About Me

I am a Licensed Marriage and Family Therapist in La Jolla, California. I treat abuse, PTSD, mood disorders, and life transitions using psychodynamic therapy and mindfulness. I offer clinical supervision, stress management, and support for adoptive families.

Approach

Tackling anxiety, depression, trauma and recovery from addiction unfolds through small, measurable shifts—gentle curiosity paired with practical skill-building to help you notice what changes. In my La Jolla office or by secure video in English, sessions move at a steady, client-set pace with room for short mindfulness practices, reflection on relational patterns, and focused check-ins between meetings. I help connect feelings to bodily experience, explore long-standing dynamics, and try out new responses in real life. This approach often fits people facing abuse, PTSD, or major life transitions.
Contact Nicole

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Now providing tele-health services to support you through COVID-19.

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Imago Relationship Therapy

    A couples therapy approach based on the idea that relationship conflicts are rooted in unmet childhood needs, using structured dialogue to improve understanding and connection.

    Learn more about Imago Relationship Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Credentials

Registrations

California Board of Behavioral Sciences

Marriage and Family Therapist

Qualifications

Columbia University

New York University

Service Areas

Mindful Guides, A MFT Corporation

In-person & Online

La Jolla, California

United States