Nicholas Harris

When clarity feels out of reach, my sessions move from mapping unhelpful patterns into accessing practical inner resources using focused hypnosis alongside reflective conversation. I work with English-speaking adults in Chiang Mai and online, keeping a calm, steady pace that blends in-room grounding with remote practicality. Sessions typically mix brief hypnotic inductions to reframe stress responses, collaborative exploration of relationship dynamics, and actionable strategies to manage anxiety and mood between meetings. Those seeking structured, evidence-informed tools for trauma, anxiety, depression or relationship strain often find this approach stabilising.