Mr Nehme Moussa

Registered Psychotherapist

verified by TherapyRoute

“I offer goal-oriented personalized therapy grounded in healing and emotional well-being. Using a holistic approach, I specialize in Interpersonal Therapy for Depression-IPT, Psycho Organic Analysis Therapy-EFAPO, & Logotherapy. If you're seeking clarity, emotional balance, and lasting change, I’m here to accompany you.”

About Me

Registered Psychotherapist, CPD Certified Mental Health Trainer, and Creator of the Stress Reset System Program. Using a holistic approach, I offer Goal-Oriented personalized therapy grounded in healing and emotional well-being. I specialize in Interpersonal Therapy for Depression-IPT from Columbia University (New York), Psycho Organic Analysis Therapy-EFAPO from Paris, and Logotherapy from USA-Texas. If you're seeking clarity, emotional balance, and lasting change, I’m here to accompany you. With 9 years of experience in psychotherapy, my scope of work is focusing on people suffering from abuses, addiction, life transition that needs adjusting, burnout symptoms, psychosomatic symptoms, depression, anxiety, relationship problems, self-esteem, suicidal thoughts and survivors. In addition, I have helped in my psychotherapy journey many ambitious leaders, entrepreneurs, corporate people, and professionals to prevent burnout, master stress, and find clarity. So, they can thrive at work and in their personal lives

Approach

Using a holistic approach, I offer Customised Goal-Oriented personalized therapy grounded in healing and emotional well-being. I specialise in Interpersonal Therapy for Depression-IPT from Columbia University (New York), Psycho Organic Analysis Therapy-EFAPO from Paris, and Logotherapy from USA-Texas. This flexibility allows me to tailor treatment plans that are comprehensive, adaptive, and effective in promoting holistic healing and personal growth regarding the person needs.

Contact Nehme

Ask a quick question or arrange a time to meet.

Basic Information

Kaslik, Lebanon

Services

With 9 years of experience in psychotherapy, my scope of work is focusing on people suffering from abuses, addiction, life transition that needs adjusting, burnout symptoms, psychosomatic symptoms, depression, anxiety, relationship problems, self-esteem, suicidal thoughts and survivors. In addition, I have helped in my psychotherapy journey many ambitious leaders, entrepreneurs, corporate people, and professionals to prevent burnout, master stress, and find clarity. So, they can thrive at work and in their personal lives I provide In-Person and Online psychotherapy and I am accessible via email or mobile phone (WhatsApp or call for appointments on +96170843957; Email on nehmemoussatherapist@gmail.com). As a dedicated psychotherapist, I specialise in three powerful therapeutic modalities tailored to meet your needs: EFAPO (Psycho-dynamic Therapy): EFAPO stands out for its deep-rooted exploration of unconscious processes and childhood experiences. By going into these underlying factors, EFAPO helps uncover and resolve longstanding psychological issues. This approach promotes high self-esteem and sustainable emotional growth. IPT (Interpersonal Therapy) for Depression: IPT is structured, time-limited (16 sessions only!), and evidence-based, making it effective in reducing depressive symptoms and preventing relapse. IPT equips individuals with practical skills to navigate and improve social adjustments by enhancing interpersonal relationships and communication patterns. Logotherapy: It is an existential psychotherapeutic approach founded by Viktor Emil Frankl, based on the premise that the primary motivational force in humans is the search for meaning. It emphasises the Freedom of Will (when individuals retain the freedom to choose their attitude, even in suffering), the Will to Meaning (the Individuals' drive to find life meaning, not pleasure and power), and the Meaning of Life (the Meaning is unique, situational, and can be discovered in every moment).

Services Offered:

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Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
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Addiction Counselling
Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.
Learn more about Addiction Counselling
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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
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Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy

Works With:

•Adults
•Couples
•Groups
•Individuals
•Organisations

Area of Expertise

Scope of Practice:

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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
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LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
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PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
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Suicidal Thoughts
Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.
Learn more about Suicidal Thoughts