Neha

Dr Neha Varshney, MSc

Counseling Psychologist

“A competent and compassionate psychologist expertised in counseling individuals of various age group.”

About Me

As a Counseling psychologist, I offer a compassionate space for individuals navigating life's complexities at any age. We can work together to explore your feelings and find practical ways forward. Sessions are tailored to your unique journey, ensuring you feel truly heard and understood. Whether you are facing new transitions or long-standing concerns, I offer competent support. My aim is to help you gain clarity and build resilience in your daily life.

Approach

Sessions focus on listening closely and mapping small, achievable steps that fit the stage of life you’re in. I offer in-person appointments in Bangalore and confidential online sessions in English, Hindi/Urdu or Malayalam, so we can work consistently even when schedules or distances change. In session we balance practical strategies with gentle reflection, sometimes involving family members when that supports progress, and I’ll suggest manageable between-session practices to build momentum. People facing transitions, relationship strain or parenting challenges often find this collaborative pace helpful.
Contact Neha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Couples Therapy

    Therapy for partners working on communication, conflict, intimacy, and trust, with both people seen together rather than individually.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Families
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Fertility Counseling

    The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.

    Learn more about Fertility Counseling

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Rehabilitation Council of India (RCI)Verify License

Qualifications

Master of Science (MSc)

University of Madras

Service Areas

Online

In-person & Online

Ardendale

Bangalore, Karnataka 560115

India

Ardendale, Bengaluru, India