Neha

Mrs Neha Kumar

Counseling Psychologist

“A virtuous counsellor that believes in space and content, majorly works with adults, adolescents and couples .”

About Me

I help adults, adolescents, and couples explore their experiences in a dedicated Counseling space. My approach prioritises a safe environment where your concerns can be openly shared. We focus on the 'content' of your unique story, allowing for meaningful insights to emerge. This collaborative process is ideal for those seeking a thoughtful, respectful setting. Here, you can navigate life's challenges and find new ways forward.

Approach

Allowing room for silence and careful attention to what you bring shapes how I work: sessions balance thoughtful listening with gentle, focused questions to clarify patterns. In Bangalore and online, I offer therapy in English, Hindi/Urdu or Kannada, and use short reflections or simple mindfulness prompts between meetings to keep momentum. For concerns such as anxiety, relationship strain, career stress or past harm, we co-create small experiments and practical advocacy steps that feel safe and manageable. People seeking steady, respectful support through gradual change often find this way helpful.
Contact Neha

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • •
    Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • •
    Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Montfort College , Bangalore North University

Registrations

Counsellors Council of India (CCI)

Counseling Professional

Service Area

Veresonate

In-person & Online

Bangalore, Karnataka

India