Ms Neha Kaushik
Counseling Psychologist
“Highly motivated and hard-working, interested to work in the field of mental health, ready to help people .”
About Me
As a Counseling Psychologist, I am dedicated to helping individuals navigate their mental health. I bring a motivated, hard-working approach to each session, ready to support you in exploring your unique concerns. Together, we can gently unpack challenges. We will work towards practical ways forward. Those seeking a committed professional who prioritises their well-being will find a collaborative and understanding space here.
Approach
With steady energy and a practical focus, I work at a pace you set, breaking complex feelings into manageable steps so change feels doable. I offer sessions in New Delhi and online, in English or Hindi/Urdu, and keep sessions structured yet flexible to suit adolescents, young adults and families. Using acceptance-focused, action-oriented exercises alongside reflective discussion, we translate insights into short, achievable practices between meetings. People facing transitions, stress, or relationship strains often find this grounded, collaborative way helpful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Child / Adolescent Therapy
- •Counseling
- Personal Development