Neha Gupta, MSc
Psychoanalytic Psychotherapist
“I help individuals who are tired of managing symptoms and are ready to address the emotional roots of their anxiety, depression, or relationship struggles. Using a focused, somatic approach, we will collaborate to uncover the true feelings beneath your defenses, fostering the emotional resilience needed for lasting change.”
About Me
Approach
Services
Services Offered:
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Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy - •
Psychoanalytic Psychotherapy
A therapy grounded in psychoanalytic theory that explores unconscious patterns, early experiences, and the therapeutic relationship, typically at a lower session frequency than full psychoanalysis.
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Individual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
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Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy
Works With:
- •All ages
- •Adolescents
- •Adults
- •Individuals
- •Parents
- •Under Fives
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression - •
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders - •
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement - •
Identity & Self-Image
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
School Refusal
A child or adolescent's persistent inability or unwillingness to attend school, typically driven by anxiety, social difficulties, bullying, or emotional distress.
Professional Title:
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Psychoanalytic Psychotherapist
A psychotherapist who integrates psychoanalytic understanding into therapy, exploring unconscious dynamics and relational patterns.
Qualifications
MSc In Children and Young Peoples Mental Health and Psychological Practice
MastersUniversity of Edinburgh
Year: 2013
Bachelor of Arts with Honours
BachelorLady Shri Ram College, Delhi University
Year: 2012
ISTDP Practitioner
ISTDP Institute, Washington D.C
Year: 2025