Ms Neha Barik, MA

Psychologist

Verified

“I specialise in therapeutic work that fosters safety, regulation, attunement, and meaningful connection. My work is holistic and strength-based, believing in meeting individuals where they are developmentally and emotionally, employing a trauma-informed lens, while also engaging families, caregivers, and systems as active partners in the healing process.”

About Me

I am a psychotherapist with over 3 years of experience working closely with children, adolescents, families and caregivers providing counselling and psychoeducational support.

Approach

My therapeutic approach is rooted in narrative, person-centred, and trauma-informed frameworks. I aim to meet individuals and families where they are emotionally, using a strength-based lens to foster safety, regulation, and meaningful long-term connection. I support clients in understanding their own stories as they navigate trauma, relationships, and identity. I believe healing does not happen in isolation. The ecosystem surrounding an individual, family, or community plays a significant role in growth and recovery. My goal is to create a safe, collaborative, and reflective therapeutic space where clients feel heard, empowered, and supported.

Contact Neha

Ask a quick question or arrange a time to meet.

Basic Information

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Delhi, India

In-person & Online

Services

Services Offered:

Trauma Counselling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counselling
Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
Narrative Therapy
A therapy that helps people separate themselves from their problems by exploring and reauthoring the stories they tell about their lives, drawing out values, strengths, and preferred identities.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

Adolescents
Adults
Communities
Parents
Children
Individuals
Under Fives

Area of Expertise

Scope of Practice:

ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
Autism (ASD)
A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.
Adoption
The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.