Ms Neha Barik, MA

Psychologist

Verified

“A psychotherapist that focuses on safety, collaboration and inclusivity. Narrative and Trauma Informed orientation. ”

About Me

I am a counselling psychologist based in Delhi NCR, working with children, adolescents, and adults. I have 3+ years of working integrating all parts of the ecosystem to facilitate healing and taking the client's lead.

Approach

My therapeutic approach is rooted in narrative, person centric and trauma-informed frameworks. The idea is to meet the individual and family where they are emotionally, and using a strength-focused lens. I aim to foster safety and regulation, building on long-term meaningful connections. I support individuals in understanding their own stories while navigating trauma. relationships, and identity. I believe that healing does not happen in isolation. The ecosystem surrounding an individual family, community, plays a significant role in growth and recovery. My goal is to create a safe, collaborative, and reflective therapeutic space where clients feel heard, empowered, and supported.

Contact Neha

Ask a quick question or arrange a time to meet.

Basic Information

Gurugram, India

In-person & Online

Services

Services Offered:

Trauma Counselling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counselling
Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
Play Therapy
A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.
Learn more about Play Therapy

Works With:

Adolescents
Adults
Communities
Parents
Children
Individuals
Under Fives

Area of Expertise

Scope of Practice:

ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
Autism (ASD)
A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.
Adoption
The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.