Neha

Ms Neha Babbar

Psychologist

I am the owner of Quality Soothers Counselling Services.

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About Me

As a psychologist, I own Quality Soothers Counseling Services. I welcome you to a space where your well-being is prioritised. My focus is providing a calm, supportive environment for individuals seeking relief from life’s pressures. We commit to offering quality care, helping you navigate challenges and find a path towards greater peace. Clients looking for a professional, reassuring experience designed to soothe distress will find a dedicated service here.

Approach

Sessions move at a steady, respectful pace, focusing on small, practical steps that fit your life and learning style. I meet people in Abohar and online, and we can work in English, Hindi/Urdu or Punjabi so ideas translate naturally into daily routines. Through assessment-led conversations and collaborative exercises I help you track moods, manage anxiety, and strengthen relationships, with short tasks to try between sessions. This approach suits individuals and families seeking clear, manageable change without hurry.
Contact Neha

Ask a quick question or arrange a time to meet.

Basic Information

Not taking new referrals

Services


Services Offered:

  • Disability Psych & Diagnostic Assessment

    A formal psychological evaluation to determine the nature and extent of a disability, often used for support planning or service access.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Works With:

  • All ages
  • Children
  • Communities
  • Families
  • Groups
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Learning or Development Difficulties

    Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications


Vardhman Mahaveer Open University

Registrations


Counselor Council OF INDIA

Counsellor

Service Area


QUALITY SOOTHERS COUNSELLING SERVICES

In-person

Abohar, Punjab

India