Ms Neeyati Uppal
Counseling Psychologist
“A compassionate and competent counselor, specializing in adult and couples counselling. Working and exploring the unconventional side of counselling, as, when and if required. Online therapy only.”
About Me
I am a counseling psychologist in Bangalore, Karnataka, India. I offer online therapy, coaching, counseling, and relationship counseling for stress, burnout, mood disorders, personal development, and performance.
Approach
Compassion paired with clear curiosity guides how counselling unfolds, shifting between structured reflection and unconventional experiments as needed. In online sessions from Bangalore in English, I hold a steady, collaborative pace—balancing focused conversation, practical tools, and short between-session check-ins or reflections to maintain momentum. We map patterns around stress, mood, performance and relationships, gently testing new ways of responding until they fit your life. This approach tends to suit adults seeking practical clarity and sustainable change.
Services
Counselling and Therapy Services for individuals experiencing stress, frustration and/or any other emotion which hinders them from functioning well. A ear to those who'd just like to vent and detox.
Services Offered:
- •Coaching
- •Counseling
- •Relationship Counseling