Navya Kapoor
Counseling Psychologist
“I am a counselling psychologist and psychotherapist using cognitive-behavioural therapy and trauma-informed approach. I am treatment-plan- and technique-oriented in my practice using research-based techniques and exercises to achieve therapy goals. I conduct sessions in both English & Hindi.”
About Me
As a Counseling psychologist, I help clients find stability and clarity. I use cognitive-behavioural therapy and a trauma-informed approach, working with you on clear treatment plans. We'll explore research-based techniques and practical exercises together to achieve your specific therapy goals. This structured approach suits those seeking focused, evidence-led support. Sessions are available in English or Hindi.
Approach
Sessions are organised around clear, measurable steps that turn your goals into doable weekly practices, with a balance of skills work and processing. In my Amritsar clinic or online, in English or Hindi, we keep sessions focused and paced to fit adolescents, adults, couples and families, and I often set brief between-session tasks to reinforce change. You can expect direct, collaborative problem-solving alongside gentle attention to past hurts so patterns shift. This approach suits people who want practical progress with thoughtful care.
Services
Services Offered:
- •Relationship Counseling
- •Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Relationship Issues
- •Mood Disorder
- •Eating Disorders
- •Family Issues
- •OCD
- •Self-Esteem
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
Tata Institute of Social Sciences (TISS)