Miss Navreen Kaur
Counseling Psychologist
“A licensed professional with over 5 years of experience working with young adults and couples to help them take control of their lives, cultivate rewarding change, and develop a renewed sense of hope and a deeper understanding of themselves.”
About Me
I work with young adults and couples, helping them navigate life's challenges. My aim is to support you in gaining control and cultivating positive change. Together, we explore your experiences to foster deeper self-understanding. This can bring a renewed sense of hope. This collaborative approach allows you to develop practical ways forward, creating lasting shifts in your life. Clients find my guidance helps them unlock their own resources.
Approach
To move from uncertainty toward clearer choices, I focus on small, practical shifts that build confidence and agency. In my Ludhiana consultation room I offer sessions in English, Hindi/Urdu or Punjabi, pacing work to suit your rhythm and daily life. We set manageable experiments, use mindful attention and gentle cognitive tools between meetings, and track what changes so you can see progress. People who want structured, compassionate support—alone or as a couple—tend to find this way of working helpful.
Services
Services Offered:
- •Counseling
- •Divorce Counseling
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •CBT
- •Somatic Psychotherapy
Works With:
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Mood Disorder
- •Postnatal or Perinatal Depression
- •Relationship Counseling
- •Relationship Issues
- •Women's Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Adler University
Registrations
British Columbia Association of Clinical Counsellors (BCACC)
Counsellor
