Ms Nasreen Hoosain
Occupational Therapist
“Compassionate Occupational Therapist working in the field of Mental Health to provide patients with Support, Education and Coping Skills”
About Me
Living with mental health challenges can make everyday tasks feel overwhelming. This compassionate Occupational Therapist helps individuals navigate these difficulties. They offer dedicated support, equipping you with practical coping skills and clear education. This helps you manage your well-being, fostering independence and greater engagement in daily life.
Approach
I help people translate overwhelming moments into small, doable steps, gently guiding each session toward skills that fit your life. In a warm Cape Town setting with English sessions, we move at your pace—practising practical strategies in session and setting simple homework to try between meetings. Work often blends activity-based tasks with conversation to reduce anxiety, process loss, and plan for transitions. This approach suits adults seeking steady, hands-on support to regain routine and confidence.
Contact Nasreen
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Occupational Therapy
Works With:
- •Adults
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Stress / Burnout
- •Personal Development
Professional Title:
- •Occupational Therapist