Years of practice shape a steady, attentive rhythm in sessions where your experience guides each step. In my Laytonsville office or through online sessions in English, I offer a quiet, structured space—often blending focused skill-building with thoughtful reflection between meetings. For adolescents, families and adults we track small shifts, use clear goals and gentle feedback so progress feels manageable and seen. People who want practical support and real listening often find this way of working helpful.

Years of practice shape a steady, attentive rhythm in sessions where your experience guides each step. In my Laytonsville office or through online sessions in English, I offer a quiet, structured space—often blending focused skill-building with thoughtful reflection between meetings. For adolescents, families and adults we track small shifts, use clear goals and gentle feedback so progress feels manageable and seen. People who want practical support and real listening often find this way of working helpful.