Ms Namitha Babu
Psychologist
“Namitha is a general psychologist with experience working with adults, adolescents and children. Self-esteem, mindfulness, personal development, depression, anxiety, stress, bereavement, trauma, interpersonal difficulties and parenting issues, special needs therapy, difficulties in cognitive, behavioural and executiv”
About Me
This practice offers a supportive space for adults, adolescents, and children navigating life's challenges. If you are facing anxiety, stress, or seeking personal development, a focus on mindfulness can help. Clients are guided to build self-esteem, manage difficult emotions, and explore interpersonal difficulties. Support is provided for coping with bereavement, trauma, or parenting issues. The aim is to foster resilience and well-being across diverse life stages.
Approach
Conversations start gently, translating mindfulness and insight into small, practical steps we try between sessions so progress feels steady and manageable. In Bangalore or online in English and Malayalam, sessions are paced to suit adults, adolescents or children, mixing reflective discussion, brief skill-practice and occasional assessment to clarify thinking and behaviour. I invite caregivers when helpful and use short exercises to strengthen confidence, reduce overwhelm and improve routines. People seeking steady, collaborative change tend to find this approach helpful.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Therapy
Works With:
- •All ages
- •Organisations
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Adolescent Therapy
- •Anxiety
- •Cancer Support
- •Chronic Illness
- •Neuropsychiatry
- •Online Therapy
- •Parenting Support
Professional Title:
- •Psychologist
Qualifications
Swansea University