Namitha

Ms Namitha Babu

Psychologist

Namitha is a general psychologist with experience working with adults, adolescents and children. Self-esteem, mindfulness, personal development, depression, anxiety, stress, bereavement, trauma, interpersonal difficulties and parenting issues, special needs therapy, difficulties in cognitive, behavioural and executiv

About Me

This practice offers a supportive space for adults, adolescents, and children navigating life's challenges. If you are facing anxiety, stress, or seeking personal development, a focus on mindfulness can help. Clients are guided to build self-esteem, manage difficult emotions, and explore interpersonal difficulties. Support is provided for coping with bereavement, trauma, or parenting issues. The aim is to foster resilience and well-being across diverse life stages.

Approach

Conversations start gently, translating mindfulness and insight into small, practical steps we try between sessions so progress feels steady and manageable. In Bangalore or online in English and Malayalam, sessions are paced to suit adults, adolescents or children, mixing reflective discussion, brief skill-practice and occasional assessment to clarify thinking and behaviour. I invite caregivers when helpful and use short exercises to strengthen confidence, reduce overwhelm and improve routines. People seeking steady, collaborative change tend to find this approach helpful.
Contact Namitha

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • All ages
  • Organisations

Area of Expertise


Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Neuropsychiatry

    A medical specialty at the intersection of neurology and psychiatry, focused on conditions where brain dysfunction produces psychiatric symptoms.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications


Swansea University

Registrations


British Psychological Society (BPS)

Service Area


THRIVE

In-person & Online

Sanjaynagar

Bangalore, Karnataka

India