Naina

Mrs Naina Gupta

Counselor

“Making my clients feel safe is of utmost importance to me. I believe that the therapist and the client exist as co-travelers on the journey of healing and gradually transformation takes place. I hope to create a space which builds holistic awareness and normalise mental health.”

About Me

I aim to create a truly safe space where you can explore your experiences without judgment. As a co-traveller, I will guide you towards a deeper, holistic awareness of yourself. We’ll work together to normalise your feelings and challenges, fostering gradual transformation. This collaborative approach suits those seeking a supportive, understanding environment. Together, we can make sense of your mental health journey and find a way forward.

Approach

On our shared journey, I lean into steady, attentive listening and gentle curiosity to help you make sense of what feels tangled. In Hyderabad or online—in English and Hindi/Urdu—sessions move at a pace you set, balancing reflection with practical exercises and simple skill-building to manage anxiety, anger, relationship stress or burnout. Between meetings I may suggest brief practices to deepen awareness and strengthen new habits, while keeping everything collaborative and non-judgmental. This approach often fits adolescents, young adults and parents seeking clear, compassionate support.
Contact Naina

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

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  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Francis

Psychological Counsellor

Qualifications

St. Francis College for Women

Service Areas

Near Bala Sai mandir

In-person & Online

Himayatnagar

Hyderabad, Telangana

India

Himayatnagar, Hyderabad, India