The Invisible Wounds: Understanding Trauma In The Pakistani Context
Trauma in Pakistan is a pervasive public health concern, deeply rooted in high rates of violence, natural disasters, and societal stressors. The experience of trauma is p...
Mr Muhammad Junaid Ghazali
Counseling Psychologist
“As a counseling psychologist, I am committed to helping individuals, couples, and families to overcome the challenges they face and achieve their goals. I believe that every person has the potential to grow and heal, and I approach my work with compassion, empathy, and respect.”
About Me
As a Counseling psychologist, I guide you through life's challenges with compassion and respect. I believe deeply in your potential to grow and heal. We can explore various pathways to help you express complex feelings. Creative art therapy, for instance, offers a unique way to build new strengths. This provides a supportive space for individuals, couples, and families to find clarity and change.
Approach
You’ll find I help translate difficult emotions into small, manageable steps—sometimes through words, sometimes through creative tasks or noticing body signals—to open new ways of responding. Sessions move at a steady, collaborative pace: we set clear goals, try brief experiments in-session, and track simple practices between meetings to build confidence and clarity. I offer therapy in English and Hindi/Urdu, both online and from Rawalpindi, so practical life changes can fit your routine. This way of working suits people seeking grounded, skill-based support for family, anger, or trauma-related struggles.
Contact Muhammad Junaid
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
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ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy) - •
Biofeedback
A technique that uses sensors to show you real-time data about your body's responses (heart rate, muscle tension, breathing) so you can learn to regulate them.
Learn more about Biofeedback - •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Works With:
- •All ages
- •Couples
- •Elderly
- •Families
Area of Expertise
Scope of Practice:
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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger - •
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
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Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
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Control Issues
A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.
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Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
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Men's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
Professional Title:
- •
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.
Qualifications
Netherlands Instituut van Psychologen (NIP)
Comsats University Islamabad
Yale University
University of Naples Federico II
UDEMY
Registrations
Counselor Pakistan
Psychologist
Service Area
