Miss Mufina MHP

Psychologist

“I provide quality mental health services to people. “Favorite Quote: BE UNSTOPPABLE” I have completed my Post Graduation in C.Psychology from Chettinad Medical University, with 2+ years of experience. I am passionate and have a knack for understanding people which drove me to pursue psychology. email: contactmufina@gmail.com”

About Me

I am a psychologist dedicated to understanding your unique experiences. My passion for helping people drives my approach, creating a space where you feel truly heard. With over two years of experience, I support individuals navigating life's challenges. We can explore what might be holding you back. My aim is to help you discover your inner strengths. This can help you feel more capable in your daily life.

Approach

Providing quality care, I focus on practical, step-by-step work that helps you notice patterns and build small, steady changes. Sessions in Chennai or online—in English, Hindi/Urdu, Malayalam, Tamil or Telugu—feel collaborative and paced to your comfort, with space for families or adolescents when helpful. I use short reflective exercises, clear feedback and gentle accountability between meetings so progress becomes visible and manageable. This way of working tends to suit people seeking steady growth through honest, usable tools.

Contact Mufina

Ask a quick question or arrange a time to meet.

Basic Information

Chennai, India

Services

Services Offered:

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Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
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Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy
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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
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Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
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Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

•All ages
•Adolescents
•Adults
•Children
•Couples
•Families
•Groups
•Individuals

Area of Expertise

Scope of Practice:

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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
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Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
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Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
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Child Behaviour
Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
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Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
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Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout