Moushmi Chaudhari

Hello! With me, I hope you find a compassionate, present, and hopeful companion on your journey toward building a more connected and meaningful life.

I believe our therapeutic space is for your inner exploration, healing, and growth. My theoretical approach is humanistic and holistic, which emphasizes empathy, mindfulness, self-awareness, personal values, and health. I have an experimental approach, which gives space for our collective intuition to guide the flow of the session.

Our therapy will be informed by Internal Family Systems (or Parts-work), so I hope you bring in all of you - so that we can understand and extend compassion to the parts of yourself that have tried to protect you, and the ones that have been suffering from painful emotions such as loneliness, rejection, or shame.