Moushmi Chaudhari
Counseling Psychologist
verified by TherapyRoute
“With over 1,000 sessions behind me, I help adults untangle the knots of anxiety, depression, and self-sabotage—especially when life feels heavy with heartbreak, conflicts, stress, and uncertainty. My focus isn't just on temporary relief; it's about guiding you back to yourself. Together, we’ll rebuild a foundation of self-compassion and cultivate a sense of calm that stays with you. ”
About Me
Hello! I'm Moushmi C, a counselling psychologist. With me, I hope you find a compassionate, present, and hopeful companion on your journey toward building a more connected and meaningful life.
Approach
I believe our therapeutic space is for your inner exploration, healing, and growth. My theoretical approach is humanistic and holistic, which emphasizes empathy, mindfulness, self-awareness, personal values, and health. I have an experimental approach, which gives space for our collective intuition to guide the flow of the session.
Our therapy will be informed by Internal Family Systems (or Parts-work), so I hope you bring in all of you - so that we can understand and extend compassion to the parts of yourself that have tried to protect you, and the ones that have been suffering from painful emotions such as loneliness, rejection, or shame.
Services
Psychotherapy
Individual Therapy
Somatic Psychotherapy
Trauma-informed Therapy
Services Offered:
- •Counseling
- •Individual Therapy
- •Corporate Workshops
- •Mindfulness
- •Online Therapy
- •Philosophy
- •Somatic Psychotherapy
- •Spiritual or Faith-Based Counselling
Works With:
- •Adolescents
- •Adults
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Body Image
- •Stress / Burnout
- •Mood Disorder
- •Epilepsy
- •Relationship Issues
- •Self-Esteem
- •LGBTQI+ Support
- •Shame
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
CHRIST (Deemed to Be University)
Registrations
National Health Authority
Psychologist
