Mouna

Miss Mouna Hajibock

Therapist / Counselor (Qualifying)

“Welcome to a safe, inclusive, supportive space where mental and emotional well-being take center stage. By tailoring our sessions to your unique needs, we will uncover the tools you need to create positive changes in your life. Embarking on therapy is a courageous step towards self-discovery, self-awareness.”

About Me

You'll find a truly safe, inclusive, and supportive space here, where your mental and emotional well-being takes centre stage. I tailor our sessions precisely to your unique needs, helping you uncover practical tools for positive change. This collaborative approach guides you through challenges, building self-awareness and leading to a more fulfilling life. Your courageous step towards self-discovery is always honoured.

Approach

Honouring your courage, I guide sessions with steady pacing and clear, practical steps so you can notice small shifts that add up to meaningful change. In Mississauga or online, in English, I create predictable structure and flexibility—short-term goals, check-ins between sessions when helpful, and a calm focus that respects your pace. We work with thoughts, patterns, and boundaries to ease anxiety, burnout, and relationship strains, using lived experience as data for growth. This way of working often suits people seeking grounded, collaborative change.
Contact Mouna

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Therapist / Counselor (Qualifying)

Credentials

Registrations

Canadian Counseling and Psychotherapy Association (CCPA)

Counsellor

Qualifications

Yorkville University

Service Areas

BeWell Health Centres

In-person & Online

Mississauga & Downtown Toronto, Ontario

Canada

Mississauga & Downtown Toronto, Canada