Motivating Change Counselling Services

Motivating Change Counselling Services

Therapy Practice

“OUR VISION Making a difference changing lives by supporting adults, children and couples with emotional and psychological difficulties.”

About Us

We offer relationship counseling, crisis counseling, general counseling, and online therapy in Brampton, Ontario. We use clear, practical techniques to improve your communication and support immediate safety planning.

Approach

Committed to changing lives, we shape sessions around immediate safety, clearer communication, and practical steps that move you forward. In Brampton or online in English, appointments feel focused and steady — a mix of reflection, short structured tasks, and agreed actions to try between sessions. We track small changes together, adjust strategies responsively, and use evidence-informed exercises to build coping and connection. This way of working tends to suit adults, couples, and families looking for direct, collaborative support.
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Basic Information

Languages:

English

Fees:

Sliding scale

In-person

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adults
  • Couples
  • Families

Credentials

Registrations

Ontario College of Social Workers and Social Service Workers (OCSWSSW)Verify License

Service Areas

Motivating Change Counselling Services

In-person

Brampton, Ontario

Canada

Brampton, Canada