Ms Monique Hill, MA

Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

A therapist who uses drama, role-play, and storytelling to help clients explore emotions and develop new perspectives. No acting ability needed.